And you need people like me. Someone who’ll not only help you find the confidence to step up and make that difference, but also support you as you create a life you love.
(like you) get stuck in one or all of the following dilemmas.
I know how awful this feels. You question your willpower, you question your commitments. You even question whether you really want to be doing that thing you say you want to do.
Here’s the deal. Procrastination isn’t about willpower or commitments or desire. It’s not even an unsolvable mystery.
Procrastination is a formula. And when you discover and change your key element of the formula, it becomes exponentially easier to get out of procrastination and into action.
Back on Track: Make this the year you reach your goals Do you set big goals or resolutions, and fail to reach them? Or maybe you've quit setting goals altogether because you can’t stand the thought of being disappointed. Again. It doesn’t have to be so hard. In this...read more
Last week, I shared on Facebook, that I snorkeled for the first time. For many people, that’s not such a big deal. I really didn’t expect it to be such a big deal for me either, because I thought I’d overcome a big water fear seven years earlier, and was very surprised to have it show up again.read more
If you’ve ever felt resentful about chores, or taking care of yourself, everything changes when you think about it as a favor.read more
Change starts with a single step