Super Simple Self-Coaching
(a free resource)
Imagine for a moment if you could use something to draw you into action, to inspire you in such a way that you could just do what needs to be done (so you could get to the things you really want to do)? And if there was a limitless supply of this magical something?
There is, and you have it.
It’s your emotions. Consider this, how much easier is it to do something you want to do, that you feel good about compared to something you dread?
This is a skill you can learn. It’s a fantastic self-coaching tool. I explain it all here. Listen to the recorded class, use the worksheet, and let me know how different it feels.
Learn the process
Listen to the recorded class:
To download the mp3 file for later listening, right-click Super Simple Self-Coaching (ctrl-click for macs) and select “save link as…” to save the file to your hard drive.
Get the worksheet here.
Want to learn other self-coaching skills?
When you work one-on-one with me, I not only coach you, I teach you how to coach yourself. Your brain will learn new ways of thinking that will benefit you for the rest of your life.
Schedule a consult with me to experience this for yourself.
Life Coach for Social Entrepreneurs
I’m a life coach, teacher, writer + summit seeker based in Portland. As a coach, I use mind-bending tools like Neuro-Linguistic Programming and Hypnosis to help you change your mind, change your behaviors, and ultimately, change the world. My personal credo? Less angst. More action. Less crisis. More change.